What are the best self-care practices to improve mental health?

Okay, real talk - I used to think mental health was just about positive vibes and bubble baths. Boy,...
Okay, real talk - I used to think mental health was just about positive vibes and bubble baths. Boy,...
Ananda Lewis sadly passed away on Wednesday at the age of 52.
Yes, oh my gosh. I was at work in my office. I had on tight black work pants and was only wearing pa...
Color, as the way light's wavelength is perceived by the human eye, goes beyond a simple aesthetic e...
Incredibly short attention spans, social media and pornography play a big part - they have made real...
I am a 34 year old white man of small stature married to a beautiful 32 year old wife of 8 years. I...
In school, I became popular through my extreme promiscuity. I discovered early on, that guys will li...
Hartley’s High through the metaphysical lens - Everything comes back to childhood and your very firs...
Bestiality is illegal and highly unethical. It is crucial to respect animals and ensure their welfar...
Skibidi toilet, skibidi skibidi toilet, skibidi toilet, skibidi skibidi toilet. N’ they rizzin' they...
Lots of schedules you stick to. In my opinion you need a bedtime that you follow you need sleep to m...
Anker has recalled over 1 million portable power banks after 19 reports of overheating, fire and inj...